Lauren Leung, mother of two

“I suffered a sports related knee injury 12 years ago and have not taken up any exercise that needs exertion on the knees since. I started Pilates about 4 years ago and it’s the answer to my knee pains and body aches. Through Pilates, I’ve gained greater body awareness, strengthened my core muscles and achieved better body alignment. In addition, I’ve also discovered unused and under-utilised muscles during the sessions. I look forward to every class at iPilates”

Suzanne Leong, practising Pilates for 6 years

“I am very pleased with iPilates Studio. I’m at the Studio twice a week and after each workout, feel well stretched and toned, with all muscles “used”. The instructors are patient and knowledgeable and are able to push me to the max! Joyce is dedicated, committed and passionate about what she does. She gives 110% and is very professional.

A.H.Teo, practising Pilates for 4 years

“I had spinal problems with neck and back pains and my chiropractor recommended that I take up Pilates. Since then, I’ve been faithfully doing Pilates and have reaped the many benefits such as, improved stamina which has helped in my cardio workout; improved posture and balance; and most importantly, I’m now pain free most of the time - my back and neck aches that were troubling me for years have dramatically improved.”